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For example, people with sugar cravings have been known to use it since it appears to reduce this desire through stablizing blood sugar 13
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Patient A: Sarah, 45 Starting weight: 238 pounds Height: 56 Exercise approach: Resistance training 3x weekly from day one, 100g+ protein daily After 11 months: Weight: 165 pounds (73 pounds lost) Body fat: 28% (down from 42%) DEXA scan: 68 pounds fat lost, 5 pounds muscle lost Resting metabolic rate: Maintained within 50 calories of baseline Clothing size: 22 to 8 Strength: Maintained 85% of starting strength levels Sarah looked lean, fit, and 10 years younger
Longevity and healthy aging
Medical Writing Assistance Medical writing assistance in the preparation of this article was provided by Oxford PharmaGenesis, Oxford, UK, and funded by Novo Nordisk
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