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Premature discontinuation or non-adherence to the prescribed regimen could result in unmet therapeutic goals. Remember that the trials followed patients for over a year 68 weeks

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That said, ZMA contains moderate-to-high doses of the individual nutrients zinc, magnesium, and vitamin B6, which may cause side effects, such as ( Zinc: nausea, vomiting, loss of appetite, stomach cramps, diarrhea, and headaches

Future research will be critical in shaping how health professionals support patients to make confident, informed choices about their long term options