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It is important to follow the manufacturers storage instructions, as different vitamin forms may have different storage requirements

According to research from Harvard Medical School, combining periodic injections with daily sublingual supplementation helps certain populations maintain stable B12 levels more effectively than either approach alone

However, for longer term storage (several months to years) it is more preferable to store peptides in a freezer at -80C (-112F)

Long-term vegans are a special case, because B12 is one nutrient a plant diet cannot reliably supply

Can Vegans and Vegetarians Avoid B12 Deficiency Without Injections