Both exercise and dietary interventions have been shown to increase GSH levels, particularly moderate exercise (versus vigorous exercise) and consumption of cruciferous vegetables.Additional therapies include resveratrol, selenium, whey protein, lipoic acid,pycnogenol,spirulina,silymarin,and sulforaphane
For example, it may: reduce inflammation and oxidative damage promote cardiovascular health slow cancer progression slow aging processes improve immune function prevent neurodegenerative conditions minimize cell damage from liver disease improve insulin resistance Although there is a need for more research, glutathione may also have condition specific benefits: Parkinsons disease In a Although the people who took glutathione supplements experienced improvements in their symptoms, the results did not differ significantly from those of the people who took placebo supplements
However, further studies are needed to confirm its efficacy and long-term benefits
They can tell you if BPC-157 is safe for you and what treatment options they recommend
Slivka A, Cohen G