l carnitine choline Dietary lecithin, choline, and L-carnitine, which are abundant in red L-Carnitine Capsules - Burns fat

Significant differences in RQ were observed at several time points (e.g., 3 min ( p = 0.039), 5 min ( p = 0.017, r = 0.67), 7 min ( p = 0.027)) when L-carnitine was consumed, highlighting that the supplementation led to increased fat oxidation and decreased carbohydrate reliance, especially during the early and middle phases of exercise

Burgess, N

Surprisingly, low L-carnitine dose demonstrated a significant elevation in PSD-95 expression when compared to the high L-carnitine dose-treated group by 1.12 folds

Data curation: all authors

Changes in membrane lipid composition during saline growth of the fresh water cyanobacterium Synechococcus 6311