what not to eat while on glp 1 If you're taking a GLP-1 medication, protein isn't optionalโit's essential. ๐ชโ โ ๐๐๐-๐ ๐ฆ๐๐๐ข๐๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ซ๐๐๐ฎ๐๐ ๐๐ฉ๐ฉ๐๐ญ๐ข๐ญ๐ ๐๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ, but they can also make it harder enough ๐ฝ๏ธ Eating out while on
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