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It is the primary structural protein found in skin, bones, muscles, tendons, and ligaments

Learning support: Enhanced synaptogenesis could translate into faster learning and skill acquisition, making it attractive to the nootropic community

Dietary polyphenols have received enormous attention from scientists and nutritionists due to their well-known role in human health, because they can help to prevent degenerative diseases such as cancer, CVD, and neurological disorders [62], and their therapeutic effects are based on the regulation of cellular signaling pathways [63,64]

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Without enough of it, the brains ability to regulate inflammation, detoxify, and repair itself can sufferleading to a noticeable dip in mental clarity, alertness, and overall cognitive performance