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Glutathione serves as a very potent antioxidant since it is highly found in almost every cell of the body
A 2012 study found that older adults (65+ years) supplementing L-carnitine during resistance training and caloric deficits lost significantly more fat while preserving more lean mass compared to controls, suggesting that carnitine becomes a legitimate intervention in aging populations (Kraemer et al., 2006)
This dosage provides sufficient glutathione to support detoxification processes without overwhelming the body
Your cells build it from three amino acids: glutamine, glycine, and cysteine
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