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Sleep affects hunger signals Poor sleep dramatically increases hunger hormones and cravings, even in people taking appetite-suppressing medications

What are the benefits of medical weight loss

Common mistakes to avoid These errors can affect your treatment's success: Dosage confusion: Some patients have accidentally taken several times their prescribed dose after confusing units, milliliters, and milligrams

Mild nausea is common with Wegovy, but persistent vomiting, severe abdominal pain, or signs of dehydration (dark urine, dizziness, reduced urination) require prompt medical assessment

Individuals with obesity should be counselled to accumulate at least 150 minutes a week of moderate aerobic exercise, such as walking, and to engage in resistance training to preserve lean mass