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Improved Immune and Nervous System Health Long-term B12 deficiency can lead to more serious complications, including nerve damage and weakened immunity

But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often

The typical vitamin B-12 injection dosage that is administered is 1000 micrograms, or 1.0 CC

N Engl J Med 368