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Track in week 2 Which day after dose feels strongest Whether nausea, fatigue, constipation, or appetite changes repeat Meal size and foods that feel better or worse Fiber intake (begin adding bell peppers, cucumbers, kiwi, banana) Water intake stay aware, since thirst may be reduced Bowel pattern (constipation usually shows up here if it is going to) Energy and sleep Weight trend, not just today's number Week two is when the first pattern shows up

In the same month, New Jersey-based nutritional products retailer The Vitamin Shoppe launched a telehealth service providing weight-management solutions

Smart NG, Apelqvist AA, Gu X, Harmon EB, Topper JN, MacDonald RJ, Kim SK

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TB-500: Enhances cellular repair and recovery, especially beneficial for athletes