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This combo protects our cells from free radicals

New insights into the role of cAMP in the production and function of the incretin hormone glucagon-like peptide-1 (GLP-1) Cell Signal

After entering the bloodstream via the intestine, dietary polyphenols undergo enterohepatic circulation and, to a lesser extent, renal metabolism, and are bio-transformed several times until they are excreted in bile and urine

They can adjust their hormone output to support beta cells and maintain blood sugar balance. To validate their findings, the researchers then blocked the production of glucagon in mice, expecting insulin levels to drop when alpha-to-beta cell signaling was disrupted

Andrew Huberman: But the advantage of not doing it too often is that you're not cold-adapted