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Sui M, Xu D, Zhao W, Lu H, Chen R, Duan Y, et al

Caffeine, on the other hand, is a stimulant that triggers mental alertness and on the far end of the scale, causes nervousness and anxiety

But enough people do that, doctors continue to raise concerns

A patient presents with significant throat pain and fever

Similarly, dietary approaches that increase NO precursors or mitigate oxidative stress (such as dietary nitrate, CIT/L-arginine, and antioxidant polyphenols) can improve exercise-induced enhancements in endothelial function and microvascular blood flow, thereby augmenting substrate delivery to trained musculature and enhancing training responsiveness in geriatric populations (81)