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I finally realized that my methylation processes were severely impaired and I ate a dozen eggs from my own chickens that day, and never had a hive again
B12 shots are safe for most people, but those with certain health conditions should consult a doctor before starting treatment
However, your body relies on balance, and even essential nutrients can sometimes have unintended effects when levels become too high
Common causes include pernicious anaemia (autoimmune condition), plant-based diets without supplementation, gastrointestinal surgery, and long-term use of metformin or proton pump inhibitors
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