DOSE: Birds of combat: 0.5 ml
If you have additional risk factors, such as a vegetarian or vegan diet (which may be lower in B12-containing foods), a history of gastrointestinal surgery, or certain medical conditions like pernicious anemia, your healthcare provider may recommend monitoring your B12 levels and considering supplementation, including B12 shots if necessary
With injections, you can ensure that your baby is receiving the adequate amount of b12 which will prevent potential birth defects and even the risk of miscarriages
Practically yes, vials only hold about 3mL safely, and beyond that you risk overflow
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