is glutathione the most powerful antioxidant Treatments 101: Part 1 — Mother of All Antioxidants Results RNA - ACG Glutathione

Production of these reactive oxygen species is known to occur as a result of a few different mechanisms: 1) mitochondrial origin in which free radicals either escape scavenging enzymes or develop due to an error in oxidative processes, 2) inside the capillary endothelium where a hypoxic and reoxygenation process is created during intense exercise as well as during various types of cardiovascular disease, and 3) an oxidative burst from inflammatory cells which are commonly mobilized as a result of the muscle or tissue damage which is well-documented with extended or eccentric-based exercise[1]

The literature has no answer

Intriguingly, it was found that males, but not females, showed an UA-related enrichment of methylation sites in genes involved with neuroprotective pathways 63

Therefore, which one you choose will be based on your preferences, tolerance, and recommendation by your healthcare provider.

Some stretch injuries can't heal on their own