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Although melatonin is chiefly produced by the body, certain foods from fungi to animals and plants, with eggs, fish, and nuts emerge as some of the richer melatonin sources

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They serve as coenzymes for enzymes involved in DNA synthesis, methylation, red blood cell production, nervous system maintenance, and the conversion of food into energy

It also replenishes the vitamins and electrolytes you use up in that process & provides a ton of other good stuff that supports healthy brain, liver, and body function* THE ONLY DOCTOR-DEVELOPED VITAMIN FOR WHEN YOU DRINK: Co-Founder and Chief Medical Officer Dr