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Although potentially harmful in excess, ROS also contribute to cell survival and can act as signalling molecules at appropriate intracellular concentrations

For this reason, it is classified as functional food and is very popular among health-conscious individuals

doi: 10.1042/bj2690001, PMID: 3 MotomuraHOzakiATamoriSOnagaCNozakiYWakiYet al

Treatment with B 12 injections is efficacious in restoring normal metabolism, alleviating symptoms, and reversing haematological and some neurological complications of deficiency.23 Anaemia usually resolves within six to eight weeks, but coexisting iron deficiency may be present and need oral iron supplementation7 and, in severe cases, parenteral iron infusion