Glutathione is a tripeptide, made from three amino acids: Glutamate (glutamic acid) Cysteine (the rate-limiting building block) Glycine Together, these form a molecule your cells use to: Neutralize free radicals Detoxify heavy metals and pollutants Regenerate other antioxidants like vitamin C and E Maintain mitochondrial function Support immune and liver health Your body produces glutathione constantly but it needs the right raw materials and metabolic support to keep up
[DOI] [PubMed] [Google Scholar] 148.Vargas-Mendoza N., Madrigal-Santilln E., Morales-Gonzlez A., Esquivel-Soto J., Esquivel-Chirino C., Garca-Luna Y., Gonzlez-Rubio M., Gayosso-de-Lucio J.A., Morales-Gonzlez J.A
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Zhou, Y., Wang, S., Li, Y., Yu, S
Lead toxicity in plants