Especially during the Canadian winter months, maintaining healthy antioxidant levels can support your body's natural defences
While taking them together is generally considered acceptable, the most important factor is the absorption of the supplement
doi: 10.3389/fendo.2025.1613334 Received 17 April 2025 Accepted 15 August 2025 Published 02 October 2025 Volume 16 - 2025 Edited by Hong Liu, UC Davis Health, United States Reviewed by Andrei Adrian Tica, University of Medicine and Pharmacy of Craiova, Romania Tian Xia, First Teaching Hospital of Tianjin University of Traditional Chinese Medicine, China Updates Copyright 2025 Ou, Wang, Zhou, Chen, Lyu, Feng and Huang
Ongoing work continues to investigate its mechanisms, delivery optimisation, and potential applications across sleep science, neuroendocrinology, and stress-related research.
Limited bioavailability and loss of folate during food processing and storage, and false nutrition or malnutrition, make the possibilities of reaching recommended targets for folate intake through food folates alone still rather uncertain