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22.Hays GL, Bullock Q, Lazzari EP, Puente ES

Low-intensity walking for 3045 minutes daily is preferable: it stimulates intestinal motility (reducing the stagnant gut environment where Candida colonises), enhances lymphatic drainage of mycotoxins, and improves insulin sensitivity reducing blood glucose availability for yeast fermentation

How Dehydration Can Skew BAC Tests Variability in Breathalyzer Accuracy Dehydration's impact on BAC tests, particularly breathalyzers, can lead to inaccuracies that may result in false positives for DUI charges

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Hormesis: Leveraging Stress for Resilience Hormesis is a fundamental biological principle where exposure to low doses of a stressor, which would be toxic at high doses, actually triggers a beneficial adaptive response