He notes in a tweet on X that he likes to consume: Yerba Mate either brewed loose leaf, or, Yerba Mateina sugar free cans (4 cans!) Jocko G, which is Jocko Willinks energy drink Dereks (from More Plates More Dates) Gorilla Mode energy drink The pre-made energy drinks mentioned contain the following caffeine levels: Situational / Previously Discussed Below are supplements that Huberman has discussed taking, but its no longer clear if hes taking them daily
Pure R-ALA degrades at room temperature, is sensitive to heat and light, and can polymerize clumping into larger, inactive molecules at temperatures above 115120F (4649C).42 These issues make it difficult to manufacture and store
This may include checking vital signs like blood pressure and pulse, especially for first-time clients
physician notes documenting the prescribing decision
Different compounders add different inactive ingredients (vitamin B12, niacinamide, or other substances), use different preparation methods, and provide different storage instructions