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Although methylfolate and methylcobalamin do work together within the methylation cycle, tolerating one does not guarantee youll tolerate the othereven though many healthcare professionals suggest otherwise

If you are experiencing heavy or frequent bleeding, your GP may recommend iron supplementation or blood tests to check for anaemia

The good news is that vitamin B12 is a water-soluble vitamin, meaning any excess is naturally excreted by the body

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A serum B12 level test and ideally a methylmalonic acid test should be performed before starting B12 injections