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Leucine, Isoleucine, Valine (BCAAs): These branched-chain amino acids are crucial for muscle protein synthesis, recovery after exercise, and reducing muscle fatigue

A functional stool test evaluates the abundance and diversity of beneficial bacteria in the gut, the "good guys" that promote health and keep pathogens in check

J Med Chem 62:32863296

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The molecule also modulates nitric oxide signaling, dampens local inflammation, supports tendon and ligament repair, and protects gastric mucosa from NSAID injury, which is incidentally why I sometimes pair it with the analgesia plan