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I'm not going to tell you that the evidence for BPC-157 is strong

Its primary task is to target and eliminate senescent cells that accumulate with age and contribute to aging phenotypes

Evidence type: Human RCT | Observational | Animal | In vitro | Regulatory Mechanism of Action As a copper chelator, GHK-Cu modulates over 4,000 human genes, upregulating those involved in tissue remodeling (e.g., collagen I, III) and downregulating pro-inflammatory pathways like NF-B

Core strengthening, structured exercise programs, and professional physical therapy remain the most effective long-term strategies for improving function and reducing recurrence

Most protocols recommend using BPC-157 for 48 weeks, though longer courses may be appropriate for chronic conditions under professional guidance