Metatarsalgia Program Morton’s Neuroma strength work

strength work

4 x Mini Cork Rollers

you will build lasting functional foot health

You’ll unlock 20+ structured programs and over 150 guided exercise videos

It includes a pair of Toe Spacers for alignment

Metatarsalgia Program Morton’s Neuroma strength workMetatarsalgia is commonly reported as diffuse pain across or under the ball of the foot or feet. This 8 week program is designed to reduce forefoot discomfort by increasing your global foot health through strength, mobility, muscle activation and functional proprioception. With three guided session each week, you will follow a clear progression to improve load tolerance in the forefoot, reduce pressure and tension, and create functional movement