Autumn, Winter, Spring, Summer: Yoga Through the Seasons midwifery while offering tools to renew

while offering tools to renew clarity

Mindfulness & Wellbeing Coach For Children

Birth and sex mingle to become one in the thrilling

as well as helping health practitioners turn this knowledge into best practice

In this inspiring memoir

Autumn, Winter, Spring, Summer: Yoga Through the Seasons midwifery while offering tools to renewFocusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer. Taking a journey through the cycles of the year, Sandra Sabatini and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow