Workers Who Stand All Day (Recovery) Program Course exercises become more demanding and

exercises become more demanding and introduce controlled hopping work to build elastic strength

it soothes aching feet

then finishes with simple stretching to support recovery

mobilisation and global foot and lower limb strength

ankle mobility

Workers Who Stand All Day (Recovery) Program Course exercises become more demanding andThis recovery focused program is designed to give relief and massage to the feet and legs of individuals who stand all day as part of their job or lifestyle. With short, guided sessions (which you can repeat daily), you will focus on stretching and release work to improve mobility, calm sore areas and feel more refreshed and comfortable with everyday.