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This belief is also the reason that unlike in Britain, in Australia vaping is not officially recognised as a potentially safer alternative to smoking but has also been the subject of ineffective criminalisation

Other common symptoms of nicotine withdrawal, such as cravings, irritability, and insomnia can also be very uncomfortable

1 2 3 Simonelli 1999, p

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You need both theory and practice to change years of conditioning and prepare for your smoke-free life