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We recommend starting with lower nicotine strengths, especially if you're sensitive to headaches: High nicotine (20mg): For heavy smokers only Medium nicotine (10mg): For moderate smokers Low nicotine (5mg or 0mg): Best for casual or light users Browse our full range of nicotine salt e-liquids for smoother vaping and better control over nicotine levels

[ 38 ] A study of Scottish youth found that those who recalled seeing e-cigarettes in retail settings were nearly twice as likely to have tried an e-cigarette, and also more likely to report intentions to try them within the next six months

With smoking, its the tar and the 6,000 other chemicals designed to improve the flavour or addict you that cause the real damage