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Frustration, restlessness, insomnia

It is easier to track how many cigarettes you've smoked but knowing how much of your vape equates to that amount, is another thing entirely

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If you can make it two weeks, there is a good chance you'll succeed

For example, eating a Triple Whopper isnt automatically immoral, because when consumed occasionally, the harms are fairly minimal and can almost certainly be outweighed by other goods: immediate pleasure (which, by itself, isnt morally suspect), nutrition (yes, even in a Triple Whopper), convenience, economy, and possibly social enjoymentlike if that just so happens to be where youre having your fortieth birthday party