harmful effects of cigarettes smoking Cigarette can cause 12 types cancer, heart disease, lung disease, and other diseases. Protect your body and improve your health by quitting smoking. Visit the Quit Your Way link in Thirdhand Smoke Resource Center -

Stay Active: Engage in regular physical activity to reduce stress, boost your mood, and distract from cravings

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The Benefits of Quitting Smoking for Kidney Health Quitting smoking can have several benefits for kidney health, including: Improving kidney function, which can help reduce the risk of kidney disease Lowering the risk of kidney cancer, particularly in people who have smoked for a long time Slowing the progression of kidney disease in people who already have it Other benefits of quitting include reducing the risk of heart disease, stroke, and respiratory illnesses

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