health benefits of quitting chewing tobacco Smoking | Smoking and Use How to Quit Smoking |

Tobacco-specific nitrosamines (TSNAs), particularly N-nitrosonornicotine (NNN) and 4-(methylnitrosamino)-1-(3-pyridyl)-1-butanone (NNK), which are present at high concentrations in most smokeless tobacco products, are classified as carcinogenic to humans (Group 1) by the International Agency for Research on Cancer (28)

Candy and fruit flavors mask the bad taste of tobacco, making it easier for youth and teens to start using tobacco

Most importantly it works

Jakes Mint Chew packs like real chewing tobacco.not overly gummy like other brands

Watch the Video: How to Quit Smoking For a complete step-by-step visual guide, watch this video by the Canadian Lung Association : This video provides additional tips on: Managing cravings and triggers