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That way, they can get individualized support based on their medical record, what medicines they can safely take and, if that person has tried to quit before, what medications they took before, she said

If you smoke and have high cholesterol, you have a much greater risk for heart attack and stroke than if you have only one of these risk factors

Appetite Isnt Suppressed Nicotine gives you a little energy boost, which is why you might not feel as hungry after having a smoke

Common options include: nicotine gum patches lozenges nasal sprays inhalers A doctor can help you create a nicotine replacement therapy plan that works for you

5 / 13 Tell your friends, family, and other people youre close to that youre trying to quit