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Scroll down for video Kicked the habit: Adele, 27, has admitted that as part of her new healthier lifestyle, she's quit smoking - as she feared it would kill her She said: 'If Id carried on smoking Id probably have died from a smoking-related illness and I think thats really bad

For Non-Smokers: Create smoke-free zones inside your house, like bedrooms and wardrobes, as a way of preventing clothes from coming into contact with smoke

Remove indoors or warm with a blow dryer

Pour into medium bowl, cover with saran wrap directly on the filling itself to avoiding a sticky film on top

I think everybody is going to be very jaw-dropped with what were doing