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Christys latest book, The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being Subscribe on Substack for bonus episodes and more Christys episode of Leahs podcast How to Do Nothing by Jenny Odell Going vegan in recovery (you are an animal, too) Christys online course, Intuitive Eating Fundamentals Transcript Disclaimer: The below transcription is primarily rendered by AI, so errors may have occurred