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How to Choose Your Nicotine Strength Choosing the right nicotine strength is one of the two most important decisions when switching from cigarettes (the other is picking the right device)

More than 45,000 Black Americans die from tobacco-related diseases every year and more than three quarters of Black adults who smoke mostly use menthol cigarettes

Watch the Video: How to Quit Smoking For a complete step-by-step visual guide, watch this video by the Canadian Lung Association : This video provides additional tips on: Managing cravings and triggers

Discoloration is one of the most common problems faced by smokers