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The Detrimental Effects of Smoking on Your Body Respiratory Damage Smoking coats your throat, vocal cords, and lungs with tar, paralyzing the cilia that trap germs and particles

Used patches should be removed promptly, and a new patch should be applied to a different skin area at the same time each day

Just puff, puff, pass, and proper disposal when youre done

Prolonged detox duration Research has shown that individuals who smoke during detoxification are more likely to experience intense cravings and withdrawal symptoms, which can prolong the duration of the detox process