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Takeaways A healthy quit program should include education, positive support, feedback, and smoke-free rewards from time to time

The only downside to this lighter is that it does not have a safety lock, only an on/off switch

Keep out of children's reach, never inhale vapors, and strictly avoid use around open flames

While vaping is not risk-free, it is less harmful than tobacco Answers to some of the most frequently asked questions about vaping and its effects

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