et al., The Relationship of Shammah (Arabian Snuff) Chewing to the Risk of Oral Cancer and Oral Potentially Malignant Disorders, Journal of Oral Pathology & Medicine
They can still be addicting, but they are considered a better alternative to consuming tobacco products
You can also learn about cessation medications that may be right for you by visiting Patient medication guides Bupropion (707 KB, PDF) | En Espaol (512 KB, PDF) Nicotine gum (275 KB, PDF) | En Espaol (275 KB, PDF) Nicotine lozenge (275 KB, PDF) | En Espaol (282 KB, PDF) Nicotine nasal spray (279 KB, PDF) | En Espaol (276 KB, PDF) Nicotine patch (276 KB, PDF) | En Espaol (284 KB, PDF) Nicotine patch + gum (929 KB, PDF) | En Espaol (934 KB, PDF) Nicotine patch + lozenge (527 KB, PDF) | En Espaol (534 KB, PDF) Varenicline (481 KB, PDF) | En Espaol (488 KB, PDF) Evidence-based treatment No matter what you are experiencing, treatments and resources are available
doi: 10.1038/s41522-020-0121-6 68 SaxenaR.MittalP.ClavaudC.DhakanD
The best thing you can do is ask a tobacconist for a recommendation they'll be able to talk you through the process and match you with tobacco that best suits your tastes
