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Level 2a carcinogens include red meat and hot beverages like tea and coffee. Both organizations also categorize unprocessed red meat as a Level 2a Carcinogen (may cause cancer) alongside very hot beverages served at greater than 149 degrees, which includes pretty much any hot cup of coffee or tea

If you smoke and are thinking about quitting, visit our smoking cessation resource center, which has tips for how to stop smoking, information on smoking cessation therapies, and more

Eating foods rich in antioxidants and drinking plenty of water can clean the lungs and boost health

Nicotine, the addictive substance found in both tobacco and electronic cigarettes, is known to elevate adrenaline levels

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