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The FDA values the research being done to help inform the agency about how best to protect the public health, especially youth, from the death and disease caused by tobacco use, and this includes the work being done by Ohio State University, said FDA spokesman Michael Felberbaum

By removing nicotine, users can focus entirely on sensory enjoyment, mindfulness, and relaxation, transforming the act itself into something restorative rather than reactive

As with vaping, this mimics the hand-to-mouth action of smoking, which can be useful for replacing the physical element of the habit

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Unwind: Identifying ways to relax that work for you, like deep breathing, massage, yoga, listening to calming music, and muscle relaxation, can help ease cravings