Understand the symptoms Fever Colds: Rare Flu: Common Cough Colds: Common Flu: Common Sore throat Colds: Common Flu: Sometimes Fatigue Colds: Sometimes Flu: Common Body aches/pain Colds: No Flu: Common Headache Colds: Rare Flu: Common Stuffy/runny nose Colds: Common Flu: Sometimes Diarrhoea Colds: No Flu: Sometimes (in children) Sneezing Colds: Common Flu: No Vomiting Colds: Rare Flu: Common in children / Rare in adults Cold and flu treatments Lots of rest Avoid cigarette smoke Plenty of water Keep warm Eat a healthy diet Paracetamol or ibuprofen for fever, aches and pains Saline nasal sprays or decongestants for a blocked or runny nose Throat lozenges for a sore throat Do not use cough medicines for children younger than 6 years old Practise good hygiene Its important to keep up good hygiene when youre sick, to avoid spreading colds and flu to other people

I craved a creative partnership with a man who understood the hyper-functional seemingly dysfunctional habits that often accompany creative output, a union built on that mutual understanding
Never one to shy away from a carpet cleaning challenge, this one tested even a seasoned cleaner
First trying to figure out whether the steak I wanted to order would be cooked with oil and, second, asking for it not to be was an experience I would never like to relive
It exists in a different plane. Gonzalezs inspirations also include Julee Cruise, whose ethereal voice entranced a generation via David Lynchs film Blue Velvet and TV series Twin Peaks