why do so many italians smoke cigarettes The New York Times > International > Image > Smoking Ban in Italy Milan says no to all

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These therapies help reduce withdrawal symptoms and cravings and make quitting easier, according to the National Institutes of Health

The nicotine in smoke: Decreases the amount of oxygen your heart gets Increases your blood pressure Raises your heart rate Makes blood clots more likely which can lead to heart attacks or strokes Harms the insides of your blood vessels, including those in your heart Research has shown that smoking increases heart rate, tightens major arteries, and can cause an irregular heart rhythm, all of which make your heart work harder

Instead, policies will focus on "helping people to quit" rather than imposing bans, he said