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However, its important to note that high doses of niacin can be dangerous and cause side effects like skin flushing, nausea, or even liver damage

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The proper method is to draw intermittently, every few minutes or so, leaving enough time between puffs for the cigar to cool a little

Apart from it, there are several other harmful substances like: Hydrogen cyanide Lead Arsenic Benzene TSNAs or tobacco-specific nitrosamines Polonium PAHs or the polycyclic aromatic hydrocarbons How can cigarettes cause cancer

This is one of the reasons why smokers look older on average