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Key Takeaways Heated tobacco (heat-not-burn) warms tobacco to create aerosol not smokeavoiding combustion and reducing the harmful chemicals associated with burning

Before we move on to discuss why people smoke, lets look at a facet of the safety goal that we have not yet covered: infant deaths

To stay away from triggers to begin with until you have the quit under control - eg stay away from alcoholic drinks and socialising until not smoking becomes more normal