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Research shows that smokers who use evidence-based tools to help them quit are more likely to succeed than those who do not, and that using a combination of these tools - coaching and nicotine replacement therapy, such as the nicotine patch or gum or a prescription medication - raises success rates even higher

However, the United States has a strong domestic market and has been a hub for e-cigarette innovation and the development of new vaping technologies

When temptation arises, try whichever method suits you best

This can lead to fresher breath and a decrease in gum sensitivity

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