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These cravings are not just physical but also psychological, making it important to tackle them holistically

Fun fact Smoking has been shown to increase insulin resistance (i.e

Hydrate and Exercise Water and sweat help flush toxins

We therefore performed a sensitivity analysis reducing F AA , F TA and the calculated RR of drinking ten units of alcohol, or smoking ten cigarettes per week, by a factor of 50% for cancers in which both alcohol and tobacco contribute (Additional file 1: Table S6)