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Keep a water bottle on your person so you can sip on water throughout the day, and have a nutritious snack on hand, like: Berries with cottage cheese Guacamole and whole-grain chips A banana topped with peanut butter Veggie sticks and hummus [21] Sometimes, a little rest is all you need to start feeling 100% again
Clark, Stuart (2021)
If you have any diseases that mean your liver cells are damaged, smoking increases the severity of these damages
If your smoke detector (also called a fire alarm) is in proximity to your kitchen or bathroom, the density of the water vapor can mimic the smoke from a fire
In fact, it's important to drink plenty of water to stay hydrated
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