is a vape equivalent to a pack of cigarettes Public Vape Puffs vs Cigarettes: A

While many people use them as a light-hearted alternative, these are not a medical quitting aid.

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Make a plan Before your quit date, throw away all your cigarettes before you start

If you are planning to save the flooring (see below), cover the floor with a drop cloth

They're not, but if you think this you're not alone - according to a new survey from Quit Victoria almost half of Victorian smokers aged 18-29 think roll-your-own is less harmful and contain fewer additives than the cigarettes that come in packs